๐๏ธBuilding World-Class Athletes with Jamie Smith
David speaks with Jamie Smith, founder and Head Sports Preparation coach of The U of Strength. They talked about: ๐ฆ๏ธ Impact of Climate on Sports Performance ๐ Environmentโs effects on athlete development ๐คธ Effects of early sports specialisation ๐ค Dealing with injuries and burnout in sports ๐ Coaching and mindset in sports ๐ง How the...