32: Lessons from bears - laze and play
Grizzly bears are dangerous, but also lazy, and the way they play makes them live longer. There's a lot we can learn from them.
Newsletter 🗞68
The full archive of my newsletter, covering psychology, philosophy, business and culture. Every post features a photo from my travels.
Check out the latest posts
31: Your best Inauthentic Self
Authenticity, diversity, and what leaders and liars have in common.
30: How to Master Distraction
The inverse of distraction isn't focus it's traction. Both should be considered tools available for maximizing productivity.
29: Predicting Distraction
It's time to unravel the complex relationship between our brains and the supercomputers in our pockets.
28: Escape from Freedom
I'm sharing thoughts from Erich Fromm, a German social psychologist and humanistic philosopher, and how they apply to social identity and decision-making.
27: Lessons in emotional fortitude
Some recent life events made me rethink my approach to therapy, and why regular trips to the mental mechanic should be for everyone.