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David Elikwu

67: Not all that glitters 🪩

In one morning I came across three stories that made me think twice about the ‘metaverse’. It’s not some abstract future dystopia—it’s already here. Many of us already inhabit mini-metaverses full of personalised algorithms, and few of us are ready to take off the headset. The first...

The Knowledge

How to Be Happier Without Really Trying: The Ultimate Guide

Behavioural scientists have studied what makes us happy (and what doesn't). We know that happiness predicts health and longevity and that happiness scales may be used to assess societal progress and policy effectiveness. Happiness, on the other hand, isn't something that just happens to you. Everyone has the ability to...

The Knowledge

7 Steps to a Happier Day: Morning Ritual

How you start your day is incredibly important. If you wake up feeling rushed and stressed, it's going to be a long day. But if you take the time to establish a morning ritual, you'll start your day off on the right foot and be happier throughout the day. We...

David Elikwu

65: What you want for dinner 🍽

How often do you revisit ideas you believe to be common sense? When thinking of possible ways we could develop our thinking or improve our lives we naturally gravitate to new ideas instead of investigating existing patterns. When you start thinking from first principles, a lot of things you might...

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